Vitamin+E+(tocopherols)

=Type:= Vitamin

=Vitamin E:= C29H5002

=Affected Areas of the Body:= Vitamin E helps to protect your cells against the effects of free radicals which can damage the body’s metabolism.

=Foods Contained In Vitamin E:= Vegetable oils, nuts, and green leafy vegetables. It is also contained in fortified cereals

=Affects of Too Much:= Through studies Vitamin E has been found to not have much of an affect on the body when too much is taken. = = =Affects of Too Little:= Vitamin E deficiency can cause mainly neurological problems due to poor nerve conduction.

=CITATION:= http://healthlink.mcw.edu/article/983211401.html

(Created by: Teila Allmond)