Salt+RP

Salt – NaCl

It is used as a flavor enhancer and preservative. Too much or too little salt in the diet can lead to muscle cramps, dizziness, or even an electrolyte disturbance, which can cause severe, even fatal, neurological problems. It can harm your circulatory system. The sodium in salt is found in every cell in your body. The top ten foods with salt are: Dehydrated onion soup mix (1 packet): 3,132 milligrams Seasoned bread crumbs (1 cup): 2,111 milligrams Spaghetti sauce (1 cup): 1,203 milligrams Canned chicken noodle soup (1 cup): 1,106 milligrams Frozen turkey and gravy (5 ounces): 787 milligrams Canned cream-style corn (1 cup): 730 milligrams Teriyaki sauce (1 tablespoon): 690 milligrams Vegetable juice cocktail (1 cup): 653 milligrams Beef or pork salami (2 slices): 604 milligrams Canned jalapeno peppers (1/4 cup, solids and liquids): 434 milligrams

http://www.saltsense.co.uk/ http://www.foxnews.com/story/0,2933,190914,00.html Robert Glynn