Iron-McRib

=Chemical Formula= Fe

=Chemical Image= Image citation: http://en.wikipedia.org/wiki/Iron

=About the Element= Iron is one of the elements of the periodic table Atomic number: 26 Atomic mass: 55.874

=Effect on Body= The effects of to little is anemia in the blood Iron is in foods like clams, mussels, liver, beef, turkey, enriched breakfast cereals, canned beans baked potatoes with skin, pumkin seeds, friuts, and vegies, ect. Partical info from:http://www.healthcastle.com/iron.shtml

Pregnant women should consume lots of Iron because after labor anemia can occur. Also pregnant women shouldn't eat liver because it is full of a large content of vitamin A, that can be harmful to the baby.